Nutritional Facts of Jowar Porridge for Babies, Calories in Jowar Porridge for Babies
by Tarla Dalal
This calorie page has been viewed 3375 times
| Value per 1/2 cup | % Daily Values |
| Energy | 160 cal | 8% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 24.9 g | 8% |
| Fiber | 3.2 g | 13% |
| Fat | 5.5 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 326.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 3% |
| MINERALS | |
|
| Calcium | 13.1 mg | 2% |
| Iron | 1.3 mg | 6% |
| Magnesium | 48.6 mg | 14% |
| Phosphorus | 55.3 mg | 9% |
| Sodium | 2.1 mg | 0% |
| Potassium | 109.6 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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