Nutritional Facts of Italian Sizzler ( Quick Recipe), Calories in Italian Sizzler ( Quick Recipe)
by Tarla Dalal
This calorie page has been viewed 2663 times
| Value per sizzler | % Daily Values |
| Energy | 499 cal | 25% |
| Protein | 10.8 g | 20% |
| Carbohydrates | 46 g | 15% |
| Fiber | 3.3 g | 13% |
| Fat | 31.3 g | 47% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1617.5 mcg | 34% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 3.9 mg | 32% |
| Vitamin C | 38.7 mg | 97% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 52.9 mcg | 26% |
| MINERALS | |
|
| Calcium | 156.9 mg | 26% |
| Iron | 2.7 mg | 13% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 186.9 mg | 10% |
| Potassium | 385.6 mg | 8% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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