Nutritional Facts of How To Microwave Green Peas, Calories in How To Microwave Green Peas

by Tarla Dalal
This calorie page has been viewed 2265 times

Cooking Method
Microwave

Equipment
Microwave

Value per % Daily Values
Energy130 cal6%
Protein10.1 g18%
Carbohydrates22.3 g7%
Fiber12 g48%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A116.2 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C12.6 mg32%
Vitamin E
Folic Acid (Vitamin B9)12.6 mcg6%
MINERALS
Calcium28 mg5%
Iron2.1 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.9 mg1%
Potassium110.6 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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