Nutritional Facts of How To Make Coconut Milk, Healthy Coconut Milk, Calories in How To Make Coconut Milk, Healthy Coconut Milk
by Tarla Dalal
This calorie page has been viewed 3626 times
| Value per tbsp | % Daily Values |
| Energy | 32 cal | 2% |
| Protein | 0.3 g | 1% |
| Carbohydrates | 0.9 g | 0% |
| Fiber | 1 g | 4% |
| Fat | 3 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.9 mcg | 0% |
| MINERALS | |
|
| Calcium | 0.7 mg | 0% |
| Iron | 0.1 mg | 0% |
| Magnesium | 2.3 mg | 1% |
| Phosphorus | 17.1 mg | 3% |
| Sodium | 1.4 mg | 0% |
| Potassium | 25.4 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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