Nutritional Facts of Fruit and Vegetable Raita, Calories in Fruit and Vegetable Raita
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Nutrient values per serving
| Energy | 67 cal |
| Protein | 1.7 g |
| Carbohydrates | 12.6 g |
| Fiber | 1.3 g |
| Fat | 1 g |
| Cholesterol | 0.1 mg |
| Vitamin A | 120.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 1.6 mcg |
| Calcium | 64.5 mg |
| Iron | 0.3 mg |
| Magnesium | 24.9 mg |
| Phosphorus | 24.3 mg |
| Sodium | 31.1 mg |
| Potassium | 36.5 mg |
| Zinc | 0.1 mg |
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