Nutritional Facts of Darbari Dal ( Pressure Cooker ), Calories in Darbari Dal ( Pressure Cooker )
by Tarla Dalal
This calorie page has been viewed 1895 times
| Value per serving | % Daily Values |
| Energy | 240 cal | 12% |
| Protein | 8.7 g | 16% |
| Carbohydrates | 21.7 g | 7% |
| Fiber | 3.4 g | 14% |
| Fat | 13 g | 20% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 264.1 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 6.6 mg | 16% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 36.9 mcg | 18% |
| MINERALS | |
|
| Calcium | 59 mg | 10% |
| Iron | 1.8 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 12.5 mg | 1% |
| Potassium | 283.1 mg | 6% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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