Nutritional Facts of Creamy Pineapple, Cucumber and Carrot Salad, Calories in Creamy Pineapple, Cucumber and Carrot Salad
by Tarla Dalal
This calorie page has been viewed 1778 times
| Value per serving | % Daily Values |
| Energy | 140 cal | 7% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 8 g | 3% |
| Fiber | 1.1 g | 4% |
| Fat | 11.7 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 518.7 mcg | 11% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 7 mg | 18% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 41.1 mg | 7% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 24.6 mg | 1% |
| Potassium | 85.3 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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