Nutritional Facts of Corn Sambhar ( South Indian Recipes ), Calories in Corn Sambhar ( South Indian Recipes )
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Nutrient values per serving
| Energy | 131 cal |
| Protein | 3.5 g |
| Carbohydrates | 23.1 g |
| Fiber | 2.5 g |
| Fat | 4 g |
| Cholesterol | 0 mg |
| Vitamin A | 53.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 5.6 mg |
| Folic Acid | 24.4 mcg |
| Calcium | 10.5 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 8.1 mg |
| Potassium | 183 mg |
| Zinc | 0.4 mg |
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कॉर्न साम्भर के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Corn Sambhar ( South Indian Recipes ) in Hindi)
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