Nutritional Facts of Chole, Zero Oil Chole Recipe, Calories in Chole, Zero Oil Chole Recipe
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Nutrient values per serving
| Energy | 173 cal |
| Protein | 7.7 g |
| Carbohydrates | 30.4 g |
| Fiber | 12.6 g |
| Fat | 2.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 322.3 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 16.7 mg |
| Folic Acid | 91.8 mcg |
| Calcium | 106 mg |
| Iron | 2.2 mg |
| Magnesium | 79.1 mg |
| Phosphorus | 143.7 mg |
| Sodium | 17.6 mg |
| Potassium | 462.1 mg |
| Zinc | 1.3 mg |
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