Nutritional Facts of Chana Palak, Chole Palak Recipe, Calories in Chana Palak, Chole Palak Recipe
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Nutrient values per serving
| Energy | 274 cal |
| Protein | 6.6 g |
| Carbohydrates | 23.7 g |
| Fiber | 11.9 g |
| Fat | 16.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 1302 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.5 mg |
| Vitamin C | 21.9 mg |
| Folic Acid | 101.5 mcg |
| Calcium | 111.1 mg |
| Iron | 2.3 mg |
| Magnesium | 74.5 mg |
| Phosphorus | 130.4 mg |
| Sodium | 24 mg |
| Potassium | 445 mg |
| Zinc | 1.1 mg |
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पालक चना रेसिपी | पालक छोले | चना पालक | पालक छोले सब्जी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chana Palak, Chole Palak Recipe in Hindi)
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