Nutritional Facts of Caramel Soufflé , Caramel Soufflé with Eggs, Calories in Caramel Soufflé , Caramel Soufflé with Eggs

by Tarla Dalal
This calorie page has been viewed 1576 times

Course
Souffle

Occasion & Party
Raksha - Bandhan

Occasion & Party
Christmas

Value per caramel soufflé% Daily Values
Energy104 cal5%
Protein2.9 g5%
Carbohydrates13 g4%
Fiber0 g0%
Fat4.5 g7%
Cholesterol4.5 mg1%
VITAMINS
Vitamin A185.2 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15.7 mcg8%
MINERALS
Calcium13.3 mg2%
Iron0.5 mg2%
Magnesium1 mg0%
Phosphorus46.5 mg8%
Sodium15.4 mg1%
Potassium4 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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