Nutritional Facts of Broken Wheat, Oats and Apple Porridge, Dalia Oats Apple Porridge, Calories in Broken Wheat, Oats and Apple Porridge, Dalia Oats Apple Porridge
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Nutrient values per serving
| Energy | 216 cal |
| Protein | 3.7 g |
| Carbohydrates | 27.9 g |
| Fiber | 1.6 g |
| Fat | 8.7 g |
| Cholesterol | 23 mg |
| Vitamin A | 272 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 5.1 mcg |
| Calcium | 113.6 mg |
| Iron | 0.9 mg |
| Magnesium | 32.8 mg |
| Phosphorus | 114.9 mg |
| Sodium | 67.6 mg |
| Potassium | 111.7 mg |
| Zinc | 0.2 mg |
ब्रोकन व्हीट, ओटस् एण्ड एप्पल पॉरिज के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Broken Wheat, Oats and Apple Porridge, Dalia Oats Apple Porridge in Hindi)
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