Nutritional Facts of Brinjal Rasavangy, South Indian Brinjal Curry, Calories in Brinjal Rasavangy, South Indian Brinjal Curry
by Tarla Dalal
This calorie page has been viewed 7373 times
| Value per serving | % Daily Values |
| Energy | 277 cal | 14% |
| Protein | 10.1 g | 18% |
| Carbohydrates | 41 g | 14% |
| Fiber | 7.4 g | 30% |
| Fat | 8.5 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 277.2 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.6 mg | 13% |
| Vitamin C | 14.2 mg | 36% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 58.9 mcg | 29% |
| MINERALS | |
|
| Calcium | 64.7 mg | 11% |
| Iron | 2.1 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 20.7 mg | 1% |
| Potassium | 629.6 mg | 13% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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