Nutritional Facts of Bisi Bele Bhaat, Calories in Bisi Bele Bhaat
by Tarla Dalal
This calorie page has been viewed 28849 times
| Value per serving | % Daily Values |
| Energy | 380 cal | 19% |
| Protein | 10 g | 18% |
| Carbohydrates | 57.6 g | 19% |
| Fiber | 5.8 g | 23% |
| Fat | 12.3 g | 19% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 267.4 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2 mg | 17% |
| Vitamin C | 31.2 mg | 78% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 42.1 mcg | 21% |
| MINERALS | |
|
| Calcium | 54.2 mg | 9% |
| Iron | 1.8 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 15.3 mg | 1% |
| Potassium | 387.9 mg | 8% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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