Nutritional Facts of Asparagus and Corn Augratin, Calories in Asparagus and Corn Augratin
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Nutrient values per serving
| Energy | 66 cal |
| Protein | 4.3 g |
| Carbohydrates | 8.7 g |
| Fiber | 1.2 g |
| Fat | 2.2 g |
| Cholesterol | 5.8 mg |
| Vitamin A | 9.8 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 2.1 mg |
| Folic Acid | 18 mcg |
| Calcium | 67.2 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 160.7 mg |
| Potassium | 92.2 mg |
| Zinc | 0.2 mg |
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