Nutritional Facts of Aloo Palak ( Microwave ), Calories in Aloo Palak ( Microwave )
This calorie page has been viewed 1530 times
Nutrient values per serving
| Energy | 154 cal |
| Protein | 1.9 g |
| Carbohydrates | 10.1 g |
| Fiber | 2.3 g |
| Fat | 11.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 3904.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 25.2 mg |
| Folic Acid | 89.8 mcg |
| Calcium | 53.2 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 44 mg |
| Potassium | 229 mg |
| Zinc | 0.4 mg |
Click here to view Aloo Palak ( Microwave )
