Nutritional Facts of Aloo and Kand Rasawala Shaak, Faraal Recipe, Calories in Aloo and Kand Rasawala Shaak, Faraal Recipe
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Nutrient values per serving
| Energy | 157 cal |
| Protein | 2.8 g |
| Carbohydrates | 20.4 g |
| Fiber | 2.2 g |
| Fat | 6.2 g |
| Cholesterol | 6 mg |
| Vitamin A | 174.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 5.3 mg |
| Folic Acid | 11.7 mcg |
| Calcium | 92.9 mg |
| Iron | 0.6 mg |
| Magnesium | 14.2 mg |
| Phosphorus | 68.7 mg |
| Sodium | 13.1 mg |
| Potassium | 163.6 mg |
| Zinc | 0.3 mg |
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