Nutritional Facts of Vegetable Bulgur Wheat Khichdi, Low Salt Recipe, Calories in Vegetable Bulgur Wheat Khichdi, Low Salt Recipe
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Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 174 cal |
| Protein | 3.9 g |
| Carbohydrates | 32.2 g |
| Fiber | 2 g |
| Fat | 3.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 97.4 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 19 mg |
| Folic Acid | 18.5 mcg |
| Calcium | 39.8 mg |
| Iron | 2.3 mg |
| Magnesium | 64.9 mg |
| Phosphorus | 134.5 mg |
| Sodium | 208.9 mg |
| Potassium | 183.2 mg |
| Zinc | 0.2 mg |
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