Nutritional Facts of Vaal Drumsticks Subzi, Sprouted Butter Beans and Drumstick Recipe, Calories in Vaal Drumsticks Subzi, Sprouted Butter Beans and Drumstick Recipe
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Nutrient values per serving
| Energy | 240 cal |
| Protein | 11.6 g |
| Carbohydrates | 29.4 g |
| Fiber | 3.3 g |
| Fat | 8.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 76.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 34.9 mg |
| Folic Acid | 0.9 mcg |
| Calcium | 36.4 mg |
| Iron | 1.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 0 mg |
| Potassium | 75.1 mg |
| Zinc | 0 mg |
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