Nutritional Facts of Urad Dal and Vegetable Appe, Calories in Urad Dal and Vegetable Appe
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Nutrient values per plate
| Energy | 91 cal |
| Protein | 3.7 g |
| Carbohydrates | 9.5 g |
| Fiber | 2 g |
| Fat | 4.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 163.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 4.8 mg |
| Folic Acid | 21.5 mcg |
| Calcium | 28.3 mg |
| Iron | 0.6 mg |
| Magnesium | 21.1 mg |
| Phosphorus | 76.3 mg |
| Sodium | 8.1 mg |
| Potassium | 130.4 mg |
| Zinc | 0.5 mg |
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