Nutritional Facts of Stir Fry Whole Wheat Noodles with Paneer and Bean Sprouts recipe Calories in Stir Fry Whole Wheat Noodles with Paneer and Bean Sprouts recipe
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| Value rosti | % Daily Values | |
| Energy | 169 kcal | 8% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 18.2 g | 7% |
| Fiber | 2.30 g | 8% |
| Fat | 8.15 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 648.6 mcg | 65% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 55.8 mg | 70% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 21.1 mcg | 7% |
| MINERALS | ||
| Calcium | 116.9 mg | 12% |
| Iron | 0.7 mg | 4% |
| Magnesium | 15.7 mg | 4% |
| Phosphorus | 193.9 mg | 19% |
| Sodium | 12.0 mg | 1% |
| Potassium | 129.5 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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