Nutritional Facts of Spinach and Corn Khari Puffs, Calories in Spinach and Corn Khari Puffs
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Nutrient values per piece
| Energy | 31 cal |
| Protein | 1.4 g |
| Carbohydrates | 1.7 g |
| Fiber | 0.2 g |
| Fat | 2.1 g |
| Cholesterol | 6.4 mg |
| Vitamin A | 312.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 1.5 mg |
| Folic Acid | 7.2 mcg |
| Calcium | 51.9 mg |
| Iron | 0.2 mg |
| Magnesium | 6.1 mg |
| Phosphorus | 32.2 mg |
| Sodium | 48 mg |
| Potassium | 27.3 mg |
| Zinc | 0.1 mg |
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