Nutritional Facts of Quinoa, Corn and Capsicum Salad, Calories in Quinoa, Corn and Capsicum Salad
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Nutrient values per serving
| Energy | 395 cal |
| Protein | 9.9 g |
| Carbohydrates | 57.8 g |
| Fiber | 14.4 g |
| Fat | 16.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 205.9 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 33.4 mg |
| Folic Acid | 130.7 mcg |
| Calcium | 63.3 mg |
| Iron | 4.9 mg |
| Magnesium | 140.3 mg |
| Phosphorus | 323.8 mg |
| Sodium | 5.6 mg |
| Potassium | 475.3 mg |
| Zinc | 2.2 mg |
क्विनोआ सलाद रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Quinoa, Corn and Capsicum Salad in Hindi)
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