Nutritional Facts of Mixed Vegetable Multigrain Paratha, 4 Grain Paratha, Calories in Mixed Vegetable Multigrain Paratha, 4 Grain Paratha
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Nutrient values per paratha
| Energy | 170 cal |
| Protein | 2.6 g |
| Carbohydrates | 14.7 g |
| Fiber | 2.9 g |
| Fat | 11.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 265.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 12.1 mg |
| Folic Acid | 11.4 mcg |
| Calcium | 43.7 mg |
| Iron | 1.3 mg |
| Magnesium | 35.6 mg |
| Phosphorus | 107.4 mg |
| Sodium | 6.4 mg |
| Potassium | 87.7 mg |
| Zinc | 0.7 mg |
मिक्स्ड वेजिटेबल मल्टीग्रेन पराठा रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Vegetable Multigrain Paratha, 4 Grain Paratha in Hindi)
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