Nutritional Facts of Mixed Sprouts Parota, Sprouts Paratha, Calories in Mixed Sprouts Parota, Sprouts Paratha
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Nutrient values per parota
| Energy | 108 cal |
| Protein | 3.6 g |
| Carbohydrates | 19.9 g |
| Fiber | 3 g |
| Fat | 1.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 17.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 0.1 mg |
| Folic Acid | 6.1 mcg |
| Calcium | 58.6 mg |
| Iron | 1.6 mg |
| Magnesium | 46 mg |
| Phosphorus | 86.2 mg |
| Sodium | 134.4 mg |
| Potassium | 148.6 mg |
| Zinc | 0.5 mg |
मिक्स स्प्राउट्स पराठा की कैलोरी, अंकुरित पराठा की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Sprouts Parota, Sprouts Paratha in Hindi)
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