Nutritional Facts of Mixed Nut and Berries Granola, Calories in Mixed Nut and Berries Granola
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Kids Recipes
Kids Recipes
Nutrient values per cup
| Energy | 488 cal |
| Protein | 10.2 g |
| Carbohydrates | 57.7 g |
| Fiber | 2 g |
| Fat | 25.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 124.6 mcg |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 0.4 mg |
| Folic Acid | 13.7 mcg |
| Calcium | 70.7 mg |
| Iron | 2.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 1.9 mg |
| Potassium | 193.8 mg |
| Zinc | 4.5 mg |
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