Nutritional Facts of How To Make Cheese Powder, Calories in How To Make Cheese Powder
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How many calories does homemade Cheese Powder have?
One cup (200 grams) of homemade Cheese Powder gives 384 calories. Out of which carbohydrates comprise 38 calories, proteins account for 104.4 calories and remaining calories come from fat which is 241.2 calories. One serving of homemade Cheese Powder provides about 19.2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Note that 1 cup is 14 tablesooons of homemade Cheese Powder. We only require 1 tablespoon (27 calories) of homemade Cheese Powder for making one serving to put on french fries, nachos.
384 calories for 1 cup of homemade Cheese Powder, Carbohydrates 9.5g, Protein 26.1g, Fat 26.8g.
See cheese powder recipe | homemade cheese powder | cheese powder seasoning | with 16 amazing images.
Cheese popcorns is every kids and adults favourite! What if you can make this cheese powder at home. Learn how to make cheese powder recipe | homemade cheese powder | cheese powder seasoning |
This cheese powder recipe is very easy to make at home using staple ingredients available in your kitchen, that too in a microwave. If you do not have microwave you can make this recipe in otg and pan by following same steps at 170 C for 5 minutes or place an aluminium paper at the bottom of the pan and cook on slow flame until the cheese melts.
This cheese powder seasoning tastes best when made using processed cheese but you can use any cheese of you liking. Store this homemade cheese powder for a month and use as an when required to season your nachos, French fries or popcorns etc.
Is homemade Cheese Powder healthy?
Yes, this is healthy if you are fit only. But restrictions apply to some.
Let's understand the Ingredients.
What's the problem?
Bread crumbs : Made from plain flour.
Processed cheese | The fact that the cheese is processed is unhealthy and has very high levels of fat. Also they are made with preservatives which are not healthy for the human body which cause inflammation.
Can diabetics, heart patients and over weight individuals have homemade Cheese Powder?
No. The fact that the cheese is processed is unhealthy and has very high levels of fat. Also they are made with preservatives which are not healthy for the human body which cause inflammation.
Can healthy individuals have homemade Cheese Powder?
Yes, but restriced quantity.
| Energy | 288 cal |
| Protein | 19.6 g |
| Carbohydrates | 7.1 g |
| Fiber | 0 g |
| Fat | 20.1 g |
| Cholesterol | 80 mg |
| Vitamin A | 218.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0 mg |
| Folic Acid | 0 mcg |
| Calcium | 632.4 mg |
| Iron | 1.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 416 mg |
| Sodium | 996 mg |
| Potassium | 0 mg |
| Zinc | 0 mg |
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