Nutritional Facts of How To Clean and Blanch Mushrooms, Calories in How To Clean and Blanch Mushrooms
This calorie page has been viewed 1033 times
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per cup
| Energy | 16 cal |
| Protein | 1.3 g |
| Carbohydrates | 3 g |
| Fiber | 0.8 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 2.6 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 13.5 mcg |
| Calcium | 3.2 mg |
| Iron | 0.8 mg |
| Magnesium | 6.4 mg |
| Phosphorus | 66.6 mg |
| Sodium | 2.6 mg |
| Potassium | 236.8 mg |
| Zinc | 0.5 mg |
Click here to view How To Clean and Blanch Mushrooms
