Nutritional Facts of Fenugreek and Mushroom Brown Rice, Calories in Fenugreek and Mushroom Brown Rice
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Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 151 cal |
| Protein | 3.9 g |
| Carbohydrates | 27.6 g |
| Fiber | 3.3 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 315 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 13.8 mg |
| Folic Acid | 16.9 mcg |
| Calcium | 97 mg |
| Iron | 1.2 mg |
| Magnesium | 59 mg |
| Phosphorus | 116.8 mg |
| Sodium | 19.9 mg |
| Potassium | 199.5 mg |
| Zinc | 0.9 mg |
फेन्यूग्रीक एण्ड मशरुम ब्राउन राईस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fenugreek and Mushroom Brown Rice in Hindi)
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