Nutritional Facts of Cream Of Asparagus Soup, Fresh Asparagus Soup, Calories in Cream Of Asparagus Soup, Fresh Asparagus Soup

by Tarla Dalal
This calorie page has been viewed 1702 times

Occasion & Party
Christmas

Occasion & Party
Thanksgiving

Value per serving% Daily Values
Energy129 cal6%
Protein1.4 g3%
Carbohydrates11.5 g4%
Fiber1 g4%
Fat8.8 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A279.6 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C9.4 mg23%
Vitamin E
Folic Acid (Vitamin B9)13.2 mcg7%
MINERALS
Calcium26.3 mg4%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium59 mg3%
Potassium153.1 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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