Nutritional Facts of Cream Cheese ( Chocolate Cookbook), Calories in Cream Cheese ( Chocolate Cookbook)
by Tarla Dalal
This calorie page has been viewed 1577 times
| Value per tbsp | % Daily Values |
| Energy | 56 cal | 3% |
| Protein | 2 g | 4% |
| Carbohydrates | 2.4 g | 1% |
| Fiber | 0 g | 0% |
| Fat | 3.1 g | 5% |
| Cholesterol | 7.6 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 76.2 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.7 mcg | 1% |
| MINERALS | |
|
| Calcium | 100 mg | 17% |
| Iron | 0.1 mg | 0% |
| Magnesium | 9 mg | 3% |
| Phosphorus | 61.9 mg | 10% |
| Sodium | 9 mg | 0% |
| Potassium | 42.9 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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