Nutritional Facts of Bengali Payesh, Bengali Rice Kheer, Calories in Bengali Payesh, Bengali Rice Kheer
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Nutrient values per serving
| Energy | 420 cal |
| Protein | 11.2 g |
| Carbohydrates | 43.2 g |
| Fiber | 0.5 g |
| Fat | 17.3 g |
| Cholesterol | 34 mg |
| Vitamin A | 344.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 2.1 mg |
| Folic Acid | 12.8 mcg |
| Calcium | 458.5 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 40.4 mg |
| Potassium | 191.2 mg |
| Zinc | 0.4 mg |
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