Nutritional Facts of Banana Apple Porridge, Calories in Banana Apple Porridge
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Nutrient values per serving
| Energy | 215 cal |
| Protein | 7.5 g |
| Carbohydrates | 40 g |
| Fiber | 2.8 g |
| Fat | 2.7 g |
| Cholesterol | 5 mg |
| Vitamin A | 430.3 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 5.6 mg |
| Folic Acid | 14.6 mcg |
| Calcium | 213.6 mg |
| Iron | 1.2 mg |
| Magnesium | 70.3 mg |
| Phosphorus | 109.4 mg |
| Sodium | 89.9 mg |
| Potassium | 294.9 mg |
| Zinc | 0.3 mg |
बनाना एप्पल पॉरिज रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Banana Apple Porridge in Hindi)
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