Nutritional Facts of Baked Potatoes with Corn and Green Peas, Calories in Baked Potatoes with Corn and Green Peas

by Tarla Dalal
This calorie page has been viewed 2146 times

Cooking Method
Indian Pressure Cooker

Value per baked potatoe% Daily Values
Energy73 cal4%
Protein2.1 g4%
Carbohydrates9 g3%
Fiber0.8 g3%
Fat3.2 g5%
Cholesterol9.1 mg2%
VITAMINS
Vitamin A95.1 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C6.3 mg16%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.8 mcg3%
MINERALS
Calcium48.9 mg8%
Iron0.3 mg1%
Magnesium11.8 mg3%
Phosphorus46.5 mg8%
Sodium79.8 mg4%
Potassium94.1 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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