Nutritional Facts of Baked Kale Chips recipe Calories in Baked Kale Chips recipe
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| Value cup | % Daily Values | |
| Energy | 148 kcal | 7% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 2.5 g | 1% |
| Fiber | 0.50 g | 2% |
| Fat | 15.18 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1289.3 mcg | 129% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 30.0 mg | 38% |
| Vitamin E | -0.2 mg | -2% |
| Folic Acid (Vitamin B9) | 7.3 mcg | 2% |
| MINERALS | ||
| Calcium | 33.8 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 10.8 mg | 1% |
| Potassium | 111.8 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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