How many calories does one cup of Ajwain Water have?

One cup of Ajwain Water gives 0 calories. Out of which carbohydrates comprise 0 calories, proteins account for 0 calories and remaining calories come from fat which is 0 calories.  One cup of Ajwain Water provides about 0 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Ajwain Water Calorie. Ajwain has a nice, appetizing aroma and tingling taste, which you will be able to ingest and digest even when you are feeling too full and not comfortable in the tummy. This easy Ajwain Water is a magic potion under such circumstances. Sipping on it helps to instantly relieve acidity along with flatulence. Acidity due to indigestion can also be treated with this Ajwain Water. If you have a ready stock of ajwain at home, you can quickly make this whenever you need it.

Is Ajwain Water healthy?

Yes, this is healthy. Since this recipe has almost zero calories and ajwain is a digestive aid, it is good for all.

Let's understand the Ingredients.

What's good.

 Ajwain is a natural digestive aid which helps clean the digestive tract. It also boosts metabolism and aids in weight loss. The best time to drink Ajwain water is on an empty stomach first thing in the morning. While serving this Ajwain Water warm is the best option, you can have it cool if you wish to.

Can diabetics, heart patients and over weight individuals have Ajwain Water?

Yes, this recipe is good for diabetics, heart and weight loss.  Ajwain is a natural digestive aid which helps clean the digestive tract. It also boosts metabolism and aids in weight loss. The best time to drink Ajwain water is on an empty stomach first thing in the morning. While serving this Ajwain Water warm is the best option, you can have it cool if you wish to. Followed by this drink try and avoid eating anything for the next half an hour. It’s worth trying this easiest and simplest drink. But remember alone ajwain water might not help in weight loss. Focus on fruits and veggies and have a meal with good amounts of protein and balanced carbs. Having almost ZERO calories will not cause any blood sugar to rise and hence good for diabetics. 

Can healthy individuals have Ajwain Water?

Yes,

How to burn 0 calories that come from Ajwain Water?

Walking (6 kmph) = 0 mins

Running (11 kmph) = 0 mins

Cycling (30 kmph) = 0 mins       

Swimming (2 kmph) = 0 mins

Note: These values are approximate and calorie burning differs in each individual.