Sweet Corn and Capsicum Soup Video by Tarla Dalal Video by Tarla Dalal
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Preparation Time
15 Mins
Cooking Time
14 Mins
Total Time
29 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 1/2 cups boiled sweet corn kernels (makai ke dane)
1 medium capsicum
1/2 cup low fat milk , 99.7% fat-free
1/4 cup chopped onion
salt to taste
Method
- Pierce a fork through the capsicum and roast on a slow flame till it turns black in colour from all the sides.
- Immerse the capsicum in cold water, remove the skin, stem and seeds and finely chop them.
- Combine the sweet corn and milk in a mixer and blend till smooth. Keep aside.
- Heat a deep non-stick pan and when hot, add the onions and dry roast on a medium flame for 1 to 2 minutes or till they turn light brown in colour.
- Add the capsicum and dry roast on a medium flame for 1 more minute.
- Add the corn-milk mixture, salt and 2 cups of water, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
- Serve hot.
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