Spaghetti Verdi
by Tarla Dalal
4/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 127 cookbooks
This recipe has been viewed 39153 times
Spaghetti tossed in a spinach and cheese sauce with colourful vegetables makes a delightful recipe. The beautiful green colour and good coating quality of the sauce makes it useful when serving along with pasta for a lunch or dinner. The cheese spread blends beautifully to give a thick and creamy sauce. To retain the fresh green colour of spinach, blanch the spinach and refresh quickly in ice-cold water. You may add a pinch of soda bi-carb to the water in which spinach is to be boiled. This also helps to retain the green colour of spinach.
Main Procedure
For the sauce- Blanch the spinach in boiling water for a minute. Drain and refresh in ice-cold water. Drain again and purée in a blender. Keep aside.
- Heat the butter in a pan, add the spring onions and garlic and sauté for 2 to 3 minutes.
- Add the red pepper and sauté for another 2 to 3 minutes.
- Add the spinach purée, cheese spread, milk, salt and pepper and mix well. Bring it to a boil while stirring continuously. Remove and keep aside.
How to proceed- Just before serving, re-heat the sauce, adding a little milk or water if required and toss the spaghetti in the sauce.
- Serve hot.
Other Related Recipes
Accompaniments
Nutrient values per serving
| Energy | 398 cal |
| Protein | 13.1 g |
| Carbohydrates | 37.3 g |
| Fiber | 2.2 g |
| Fat | 19.8 g |
| Cholesterol | 23.1 mg |
| Vitamin A | 4268.5 mcg |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 3.1 mg |
| Vitamin C | 34.1 mg |
| Folic Acid | 95.9 mcg |
| Calcium | 222.2 mg |
| Iron | 2.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 409 mg |
| Potassium | 301.6 mg |
| Zinc | 0.7 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe