You are here: Home> Course > Main Course Recipes > Sabzis, Curries > Sabzis with Gravies > Soya Mutter in Coconut Gravy
Soya Mutter in Coconut Gravy
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
25 Mins
Total Time
30 Mins
Makes
6 servings
Ingredients
Main Recipe
3 tbsp soy oil
1/2 cup sliced coconut
1/2 cup sliced onions
2 black peppercorns (kalimirch)
25 mm (1") stick of cinnamon (dalchini)
1/4 cup chopped onion
1/2 cup green peas
1/2 cup soaked and chopped soy chunks
1/2 cup chopped tomato
2 tsp chilli powder
1/2 tsp turmeric powder (haldi)
2 tsp coriander (dhania) powder
salt to taste
2 tbsp chopped coriander (dhania) for garnishing
Method
- Heat ½ tablespoon of soya oil in a kadhai, add the coconut and onions and sauté on a medium flame till they turn golden brown in colour, while stirring continuously.
- Remove and keep aside to cool.
- When cool, add ¼ cup of water and blend in a mixer to a smooth paste. Keep aside.
- Heat the remaining 2½ tablespoon of soya oil in the same kadhai, add the onions and sauté till they turn translucent.
- Add the green peas, soya chunks, tomatoes, chilli powder, coriander powder, salt and 1 cup of water, mix well and simmer till the peas are cooked.
- Add the prepared coconut-onion paste, mix well and simmer for another 5 to 7 minutes.
- Serve hot garnished with coriander.
Soya Mutter in Coconut Gravy recipe with step by step photos
Mruga D
March 13, 2025, midnight
Nice and flavourful vegetable...good way of including protein to your diet...specially for those who are vegetarian like me!!
