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Healthy Indian Recipes > Healthy Indian Drinks and Juices > Healthy Indian Fruit Juices
27 Healthy Indian Fruit Juices Recipes
Last Updated : 23 January, 2025
Table of Content
Healthy Indian Fruit Juices | Nutrient-Rich Indian Fruit Juices |
Our juices and drinks are made from the best ingredients. Always choose your fruits from our Low Glycemic Index list. They help you stay healthy and keep your fat burning up. We all want to burn fat and this is one great way.
Melon and Papaya Tango, Melon and Papaya Juice
Most of us find it difficult to have 3 to 4 servings of fruits a day. Just make a fresh juice and you are set.
Make that a daily habit and you are on your way to a healthier life style. Fruits are low in calorie and aid in weight loss.
beetroot juice recipe | healthy Indian beetroot juice | calcium, Vitamin C and folic acid rich juice |
Try some Muskmelon drinks even though they are medium Glycemic Indexbut yet they are healthy. On hot summer days have Muskmelon Juice or try carrot melon orange juice for healthy breakfast.
carrot melon orange juice
Juice to boost your immunity
Amla + Ginger (amla ginger juice ) combine to give a super healthy Indian juice. Amla is rich in Vitamin C, which helps to boost your immunity, reduce stress and fight the signs of ageing too. Ginger is anti-inflammatory, and also helps to balance the flavour of amla in this juice.
amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily |
Your Guide to Juicing with Fruits at Home
Juicing is indeed a great way to add fruits to our diet, which we need for maintaining good health. To most of us though, juicing is a fairly new idea… here are a few points to help all you beginners out.
guava drink recipe | no sugar peru juice | amrud juice for weight loss |
healthy guava drink recipe | no sugar peru juice | amrud juice for weight loss |
1) All fruits should be juiced raw. Always choose fruits that are ripe but firm.
2) Choose only the freshest produce for juicing. Bruised fruits, wilted greens and over or under-ripe fruits will produce juices that are neither tasty nor healthy.
All Rounder, Orange Pineapple and Lemonade Drink
3) Make sure that all the fruits are cleaned thoroughly as they are to be consumed raw.
pineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink |
pineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink |
4) For maximum freshness, flavour and nutrients, cut or chop the fruits just before you are ready to juice them, as nutrients like Vitamin C are lost as soon as the cut fruit is exposed to the atmosphere.
Also fruits like apple and banana do oxidise as soon as they are exposed to air.
carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink |
carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink |
5) Do not peel or core the fruits as most of the fibre lies just beneath the skin. All leafy citrus fruits (outer peel removed) can be easily passed through the hopper. A word of caution here, seeds of fruits like apple, pear, sweet lime, oranges etc. are toxic and hence should be discarded, so should the top and leaves of carrots.
red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice |
red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice |
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how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for … More..
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beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss … More..
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carrot apple beetroot and spinach juice recipe | beet spinach and carrot juice | carrot beet spinach juice … More..
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neem juice recipe | healthy neem juice | weight loss, detox neem juice | with 8 amazing images.Life … More..
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amla honey juice recipe | amla honey shot | amla honey juice for weight loss | healthy amla … More..
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pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear … More..
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apple and grape juice recipe | grape apple juice | homemade apple and grape juice | apple grape … More..
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watermelon apple drink recipe | watermelon apple juice | healthy weight loss watermelon apple tomato juice | with … More..
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broccoli and pear juice recipe | Indian broccoli detox juice | pear apple broccoli juice for weight loss … More..
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tomato apple drink recipe | tomato apple juice | healthy Indian apple tomato drink | with 25 amazing … More..
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