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Healthy Indian Recipes > Vitamin A Rich, Beta Carotene, Retinol >
31 Vitamin A Rich Glowing Skin recipes
Last Updated : Feb 06,2024
ચમકતી ત્વચા માટે - ગુજરાતી માં વાંચો (Vitamin A Rich Glowing Skin recipes in Gujarati)
Indian Recipes for Glowing Skin, Vitamin A Rich
Protect, Nourish your skin with Vitamin A rich Indian recipes
One of the greatest treasures that we have is healthy radiant skin. The skin excretes waste products, absorbs moisture and protects from infections. If the balance of the skin is disturbed it can result in dryness, excessive oiliness and inability to protect against infections. The natural and best way to begin would be by following a healthy living plan that would include a regular outdoor exercise, enough rest and sleep, sensible stress management, drink lots of water and most importantly have a well-balanced nourished diet.
Having enough protein along with antioxidants is the key to glowing skin. Vitamin A not only protects our skin from harmful damage of free radicals but it also prevents ageing and wrinkles. If the skin is protected from getting dry, its thanks to the vitamin A.
Soups, Salads and juices are the healthiest way to consume this vitamin for your skin. We have shared recipes like Green Salad with Muskmelon Dressing, Lemony Tomato Orange and Carrot Juice, Peach Yogurt Smoothie, Super 7 Stress Reliever and many more.
To summarize it, make fresh greens and fruits your best friend, avoid those refined and fried foods and keep a chart of your exercise regime – for that lustrous and graceful skin.
If you liked our Glowing Skin recipe collection, please glance through our below Vitamin articles.
Vitamin A Rich Recipes
Vitamin A Rich Healthy Eyes recipes
Vitamin B1 Thiamine recipes
Vitamin B12 Cobalamin Rich Foods recipes
Vitamin B3 Niacin recipes
Vitamin B6 Diet recipes
Vitamin B9 Rich Folate recipes
Vitamin C Juices recipes
Vitamin C Rich Smoothies and Milkshakes recipes
Vitamin E Rich Recipes for Hair Growth recipes
Vitamin K Diet recipes
Rich in Vitamin B5 Pantothenic Acid recipes
Rich in Vitamin B7 Biotin recipes
Healthy Green Smoothie, Indian by Tarla Dalal
spinach apple orange smoothie recipe |
healthy green Indian smoothie |
no sugar palak adrak smoothie |
Vitamin A, Vitamin C, folic acid rich smoothie | with 12 amazing images.
Recipe #42064
Healthy Green Smoothie, Indian
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Recipe# 6224
19 Aug 22 
Carrot Spinach and Parsley Vegetabe Juice by Tarla Dalal
carrot, spinach and parsley juice recipe |
Indian carrot parsley juice |
spinach carrot celery juice for detox | with 18 amazing images.
carrot, spinach and parsley juice recipe |
Recipe #6224
Carrot Spinach and Parsley Vegetabe Juice
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Recipe #4623
Broccoli Broth, Healthy Clear Broccoli Carrot Soup
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Recipe# 4616
15 Jul 21
Healthy Indian Tomato Soup by Tarla Dalal
Indian tomato soup recipe |
healthy tomato soup |
veg tomato soup without maida | with 14 amazing images
The
healthy Indian tomato soup is a perfect
Recipe #4616
Healthy Indian Tomato Soup
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Lemony Tomato, Orange and Carrot Juice by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Recipe #4686
Lemony Tomato, Orange and Carrot Juice
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Broccoli and Zucchini in Red Capsicum Gravy by Tarla Dalal
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
Recipe #39679
Broccoli and Zucchini in Red Capsicum Gravy
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Recipe# 7437
22 Feb 22
Oats and Roasted Capsicum Soup by Tarla Dalal
oats roasted capsicum soup recipe |
roasted bell pepper soup |
Indian style red capsicum soup |
healthy red capsicum soup |
oats roasted capsicum soup is a lip-sm ....
Recipe #7437
Oats and Roasted Capsicum Soup
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Healthy Chawli Masoor Dal, Indian Chaulai Dal by Tarla Dalal
chawli masoor dal recipe |
healthy amaranth leaves dal with lentil |
Indian chaulai dal | with 48 amazing images.
chawli masoor dal recipe |
healthy amaranth leaves dal ....
Recipe #22446
Healthy Chawli Masoor Dal, Indian Chaulai Dal
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Recipe# 32990
22 Feb 22
Recipe #32990
Roasted Capsicum Soup, Roasted Red Capsicum and Tomato Soup
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Recipe# 39593
10 Sep 23
Coloured Capsicum and Paneer Sabzi by Tarla Dalal
capsicum paneer sabzi recipe |
dry tomato capsicum paneer sabzi |
Thiamine rich healthy sabzi | with 10 images.
capsicum paneer sabzi is a healthy Indian vegetable. Learn how to make
Recipe #39593
Coloured Capsicum and Paneer Sabzi
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Spinach Soup with Garlic by Tarla Dalal
spinach soup with garlic recipe |
healthy spinach garlic soup |
palak lehsun soup for weight loss |
low cholesterol soup | with 20 amazing images.
Spinach garlic soup< ....
Recipe #5542
Spinach Soup with Garlic
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Roasted Mushroom and Coloured Capsicum Salad by Tarla Dalal
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too.
Moreover, mushrooms and capsicum are both ....
Recipe #40899
Roasted Mushroom and Coloured Capsicum Salad
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Muskmelon and Orange Juice by Tarla Dalal
muskmelon and orange juice |
kharbuja santra antioxidant rich juice |
healthy Indian cantaloupe and orange drink | with 12 amazing images.
muskmelon and orange juice is a delightful and ref ....
Recipe #6232
Muskmelon and Orange Juice
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Grilled Zucchini and Carrots by Tarla Dalal
Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly.
A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the ....
Recipe #42335
Grilled Zucchini and Carrots
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Quinoa, Rocket Leaves and Chickpea Veg Salad, Buddha Bowl by Tarla Dalal
The Urban Dictionary defines a Buddha Bowl as “a bowl which is packed so full that it has a rounded belly appearance on the top much like the belly of a Buddha.”
Commonly, the term is used to describe a salad lunch that’s chock-full of healthy ingredients, including veggies, beans or lentils, an ....
Recipe #42411
Quinoa, Rocket Leaves and Chickpea Veg Salad, Buddha Bowl
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Recipe #35080
Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe )
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Red Capsicum Carrot and Apple Juice by Tarla Dalal
red capsicum, carrot and apple juice recipe |
Indian red bell pepper carrot juice |
healthy carrot apple juice | with 16 amazing images.
red capsicum, carrot and apple juice recipe |
Recipe #40846
Red Capsicum Carrot and Apple Juice
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Homemade Carrot Juice, Vitamin A Rich, Hopper by Tarla Dalal
Pure and pristine carrot juice is naturally sweet, tasty and super healthy! While carrot juice is loaded with nutrients, you can get the most of it only with pure and fresh unsweetened Homemade Carrot Juice and not store-bought ones that are loaded with sugar.
Like most other fruits and veggies, ....
Recipe #42293
Homemade Carrot Juice, Vitamin A Rich, Hopper
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Recipe #42286
Vitamin A, Vitamin E, Iron Rich Healthy Antioxidant Lunch Veg Salad
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Roasted Bell Peppers, Capsicum by Tarla Dalal
roasted bell peppers recipe |
roasted Indian coloured capsicum |
grilled coloured capsicum in olive oil and herbs | with 14 amazing images.
roasted bell peppers is a simple procedure of r ....
Recipe #42179
Roasted Bell Peppers, Capsicum
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Green Salad with Muskmelon Dressing by Tarla Dalal
green salad with muskmelon dressing recipe |
healthy Indian lettuce broccoli sprouts salad |
no cooking sprouts tomatoes and peanut salad | with 13 images.
green salad with muskmelon dressing
Recipe #4637
Green Salad with Muskmelon Dressing
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Recipe #41235
Paneer Bell Pepper Balls, Indian Healthy Starter
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Peach Yogurt Smoothie, Good For Endurance Athletics by Tarla Dalal
Here is a luscious smoothie with the pleasant scent and fruity flavour of peaches. Yoghurt is an apt base for this mildly-flavoured fruit, and the combo needs just a dash of honey to improve the flavour.
If the peaches are naturally sweet, you can even reduce the honey. Chia seeds, considered ....
Recipe #40919
Peach Yogurt Smoothie, Good For Endurance Athletics
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Recipe# 22436
21 Oct 20
Palak, Methi and Corn Subzi by Tarla Dalal
palak methi and corn sabzi recipe |
palak methi makai |
palak methi makai sabji | with step by step images.
healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....
Recipe #22436
Palak, Methi and Corn Subzi
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Soya
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