Nutritional Facts of Zucchini Stir- Fry, Calories in Zucchini Stir- Fry
by Tarla Dalal
This calorie page has been viewed 1820 times
| Value per serving | % Daily Values |
| Energy | 130 cal | 6% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 6.6 g | 2% |
| Fiber | 2 g | 8% |
| Fat | 10.3 g | 16% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 276.3 mcg | 6% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 30.6 mg | 76% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 52.6 mcg | 26% |
| MINERALS | |
|
| Calcium | 106 mg | 18% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 42.8 mg | 2% |
| Potassium | 472.4 mg | 10% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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