Nutritional Facts of Vegetable Khichdi, Masala Khichdi, Calories in Vegetable Khichdi, Masala Khichdi
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Nutrient values per serving
| Energy | 283 cal |
| Protein | 11.8 g |
| Carbohydrates | 47.8 g |
| Fiber | 6.1 g |
| Fat | 5 g |
| Cholesterol | 0 mg |
| Vitamin A | 287.2 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.8 mg |
| Vitamin C | 15.6 mg |
| Folic Acid | 66.7 mcg |
| Calcium | 56.2 mg |
| Iron | 2.2 mg |
| Magnesium | 79.4 mg |
| Phosphorus | 106.1 mg |
| Sodium | 21 mg |
| Potassium | 506.6 mg |
| Zinc | 1.5 mg |
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