Nutritional Facts of Tarkari Khichdi, Calories in Tarkari Khichdi
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Nutrient values per serving
| Energy | 198 cal |
| Protein | 6.7 g |
| Carbohydrates | 36.4 g |
| Fiber | 4.4 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 1180.6 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 32.2 mg |
| Folic Acid | 44.4 mcg |
| Calcium | 63.7 mg |
| Iron | 2 mg |
| Magnesium | 70.5 mg |
| Phosphorus | 117.9 mg |
| Sodium | 20.4 mg |
| Potassium | 351 mg |
| Zinc | 1.1 mg |
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