Nutritional Facts of Sweet Kand Puri, Maharashtrian Upwas Recipe, Calories in Sweet Kand Puri, Maharashtrian Upwas Recipe
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Nutrient values per puri
| Energy | 150 cal |
| Protein | 1.4 g |
| Carbohydrates | 24.8 g |
| Fiber | 2.7 g |
| Fat | 5 g |
| Cholesterol | 0 mg |
| Vitamin A | 71.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0 mg |
| Folic Acid | 6 mcg |
| Calcium | 12 mg |
| Iron | 0.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 11.7 mg |
| Sodium | 4 mg |
| Potassium | 81.3 mg |
| Zinc | 0.2 mg |
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