Nutritional Facts of Stuffed Karelas in Makhani Gravy, Calories in Stuffed Karelas in Makhani Gravy
This calorie page has been viewed 2332 times
Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 135 cal |
| Protein | 7.7 g |
| Carbohydrates | 20.8 g |
| Fiber | 6.1 g |
| Fat | 2.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 496.5 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 86.8 mg |
| Folic Acid | 48.4 mcg |
| Calcium | 107.7 mg |
| Iron | 1.8 mg |
| Magnesium | 65.9 mg |
| Phosphorus | 85.7 mg |
| Sodium | 29.1 mg |
| Potassium | 473.2 mg |
| Zinc | 0.9 mg |
Click here to view Stuffed Karelas in Makhani Gravy
