Nutritional Facts of Strained Toovar Dal Recipe, Clear Fluid Recipe, Calories in Strained Toovar Dal Recipe, Clear Fluid Recipe

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Nutrient values per cup
Energy134 cal
Protein8.9 g
Carbohydrates23 g
Fiber3.6 g
Fat0.7 g
Cholesterol0 mg
Vitamin A52.8 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31.2 mg
Vitamin C0 mg
Folic Acid41.2 mcg
Calcium29.2 mg
Iron1.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium11.4 mg
Potassium441.6 mg
Zinc0.4 mg
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