Nutritional Facts of Sprouts and Methi Rice, Calories in Sprouts and Methi Rice
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 217 cal |
| Protein | 7.5 g |
| Carbohydrates | 38.2 g |
| Fiber | 3.3 g |
| Fat | 3.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 338.4 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.9 mg |
| Vitamin C | 12.9 mg |
| Folic Acid | 13.4 mcg |
| Calcium | 105.6 mg |
| Iron | 2.7 mg |
| Magnesium | 105.3 mg |
| Phosphorus | 139.8 mg |
| Sodium | 17.8 mg |
| Potassium | 336.8 mg |
| Zinc | 0.8 mg |
स्प्राउट्स एण्ड मेथी राईस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sprouts and Methi Rice in Hindi)
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