Nutritional Facts of Spring Onion Parathas, Calories in Spring Onion Parathas
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Nutrient values per paratha
| Energy | 216 cal |
| Protein | 4 g |
| Carbohydrates | 24.4 g |
| Fiber | 1.9 g |
| Fat | 11.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 167.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 9.2 mg |
| Folic Acid | 6.8 mcg |
| Calcium | 22.3 mg |
| Iron | 1.5 mg |
| Magnesium | 30 mg |
| Phosphorus | 71.4 mg |
| Sodium | 5 mg |
| Potassium | 113.9 mg |
| Zinc | 0.5 mg |
स्प्रिंग अनियन पराठा रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spring Onion Parathas in Hindi)
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