Nutritional Facts of Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes ), Calories in Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes )
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Healthy Indian Recipes
Healthy Indian Recipes
Cooking Basics
Nutrient values per serving
| Energy | 287 cal |
| Protein | 9.8 g |
| Carbohydrates | 47.1 g |
| Fiber | 7.2 g |
| Fat | 6.4 g |
| Cholesterol | 6 mg |
| Vitamin A | 650.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 36.4 mg |
| Folic Acid | 34.3 mcg |
| Calcium | 158.3 mg |
| Iron | 1.8 mg |
| Magnesium | 76.4 mg |
| Phosphorus | 281.1 mg |
| Sodium | 145.7 mg |
| Potassium | 199.7 mg |
| Zinc | 0.9 mg |
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